Change your age: using your body and brain to feel younger,...

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Change your age: using your body and...

Change your age: using your body and brain to feel younger, stronger, and more fit

Wildman, Frank

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หมวดหมู่:

Self-Help, Relationships & Lifestyle - Aging

ปี:

2010

ฉบับพิมพ์ครั้งที่:

1st Da Capo Press ed

สำนักพิมพ์:

DaCapo Press;Da Capo Lifelong

ภาษา:

english

ISBN 10:

0786746114

ISBN 13:

9780786746118

ไฟล์:

EPUB, 1.43 MB

IPFS:

,

english, 2010

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การแปลงเป็น ล้มเหลว

คุณอาจสนใจ

Frank Wildman — Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit

Lesley McLennan; Julie Peck — Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement: A Feldenkrais Approach

Therese Iknoian [Iknoian, Therese] — Mind-Body Fitness For Dummies

— Dr. Moshe Feldenkrais at Alexander Yanai Lessons (Volume 4)

Dr. Moshe Feldenkrais — Alexander Yanai Lessons (Volume 5)

Moshe Feldenkrais — Israeli Defense Force Radio Lessons

Berggren, Suzanne — Core Exercises for Seniors: 50 User-Friendly Workouts After 60 for a Sound, Balanced and Energetic Aging to Build your Core Stability.

Suzanne Berggren — Core Exercises for Seniors: 50 User-Friendly Workouts After 60 for a Sound, Balanced and Energetic Aging to Build your Core Stability.

Nathan Merrick — Workout For Seniors After 60: Discover Home Exercises And Daily Routines To Improve Strength And Posture, Decrease Joint Pain, Better Your Balance, Agility, And Joint Mobility. + 31-Days Workout Plan

Chava Shelhav, Dalia Golomb — A Guide to Awareness Through Movement: 18 Lessons Based on the Feldenkrais Method

Graziella Leone — Functional Integration Practice

Robert Masters — Psychophysical Method Exercises Vol III

Alfons Grabher — My Feldenkrais Book - How to do somatic exercises, develop mindfulness, improve motor skills and feel your best: A companion for Feldenkrais group classes

Lawrence Goldfarb — Foundations of Learning: Understanding Development and Change

Moshe Feldenkrais — 1980 Toronto Workshop Transcript

Graziella Leone — Functional Integration Practice (from the Feldenkrais Professional Training Program in NYC)

Elizabeth Beringer (ed.), Lawrence Goldfarb (ed.) — Awareness Through Movement Transcripts (Strasbourg International Feldenkrais Teacher Training II, 1996-2000)

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training) [Feldenkrais based]

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training | Vitality & Anti Aging) [Feldenkrais based]

Anat Baniel, Marcy Lindheimer — Transformational Movement Lessons (Anat Baniel Method Professional Training | Children’s Mastery) [Feldenkrais based]

Moshe Feldenkrais — Eight Lessons in Awareness Through Movement (Peter Brook; Bouffes du Nord; 1978)

Vale, Sonny — Healing Back Pain 2.0 ( Fix Back Pain in Lower Right): A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy

Vale, Sonny — Healing Back Pain 2.0 ( Fix Back Pain in Lower Right): A New & Revolutionary Approach to Back Pain, Without Drugs or Expensive Therapy

Welch, Raquel — Raquel: The Raquel Welch Total Beauty and Fitness Program

Moshe Feldenkrais — Awareness Through Movement: Health Exercises for Personal Growth

Moshe Feldenkrais — Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Miranda Esmonde-White — Aging Backwards: Fast Track

Miranda Esmonde-White — Fast Track: 6 Ways in 30 Days to Look and Feel Younger

Moshe Feldenkrais — Awareness Through Movement

Stephen Shafarman — Awareness Heals: The Feldenkrais Method For Dynamic Health

Raquel Welch — Raquel: The Raquel Welch Total Beauty And Fitness Program

Moshe Feldenkrais — Awareness Through Movement Lessons: San Francisco Evening Class Notes

Miranda Esmonde-White — The Movement Miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free

Lawrence Goldfarb — Back into Action: The Feldenkrais Method for Moving Smarter

Don Stapleton — Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom

Moshe Feldenkrais — The Master Moves

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